光 痩せたい
Made two smoothies for my breakfast. Since I didn't have almond milk, I used regular milk. No protein powders for me. I love...
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Anthony Mann
- Oct 6, 2021
- 2 min
Let's take a trip to Okinawa
A few days ago I was eating dinner in a Okinawa restaurant. At the restaurant, a cute girl with big eyes took my order and I thought...
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Anthony Mann
- Oct 5, 2021
- 1 min
MAKUA BAND-SURFERS FIRST STAGE (17:45~)
THANK YOU ALL FOR YOUR INTEREST IN OUR LIVE AT SURFERS 10/23/2021. ME KE ALOHA PUMEHANA HIKARI
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Anthony Mann
- Oct 4, 2021
- 2 min
Kimchi Kuleana
Providing the kimchi cucumber for the ohana. I found out that cucumber is good for you. According to Bright Side, a video on youtube,...
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Anthony Mann
- Oct 4, 2021
- 1 min
Hikari in the park with Anapanapa
Yesterday lesson with my students at Sogo Park, Shin Urayasu Aloha Hikari
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Anthony Mann
- Oct 2, 2021
- 1 min
Hikari Soup and Salad
Tonight's soup I prepared a Mexican chicken soup called Caldo de pollo. This soup is really easy to make. Traditionally I believe a...
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Anthony Mann
- Oct 1, 2021
- 1 min
Karasumi Pasta
Karasumi is a salted mullet roe that has been dried in the sun. Karasumi is pungent like cheese with pleasant fish umami. Make a...
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Anthony Mann
- Sep 28, 2021
- 1 min
Hikari Pupu Plater
Have love in your heart. Think of others. Honor God and your family. Make and create something beautiful. Here are two beautiful pupu...
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Anthony Mann
- Sep 24, 2021
- 2 min
Pizza naan
Next time you go and eat Indian food, take home the naan. Often people and sometimes me too I don't like carbohydrates. I'm the dude...
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Anthony Mann
- Sep 24, 2021
- 1 min
Kamakura Kakuteki
Between lei making and practicing songs on my guitar, I squeezed in sometime to make kakuteki (kkakdugi). This time my kakuteki is...
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Anthony Mann
- Sep 23, 2021
- 2 min
HULALEI
Finished lei for a friend’s halau. Lei making for yourself versus lei making for others is a-little different. For someone else, I’m...
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Anthony Mann
- Sep 18, 2021
- 1 min
Where I'm from
I never forget where I came from. Maybe its already known that I was born and raised in Kahala but theres another part to my life that...
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Anthony Mann
- Sep 16, 2021
- 1 min
Filipino Chicken Adobo 料理
I think one of the most important things about making chicken adobo is reducing the boiling liquid after the chicken has been cooked. My...
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Anthony Mann
- Sep 16, 2021
- 1 min
Can't believe summer has gone
Mahalo https://www.youtube.com/watch?v=jG4rAlVDGDw
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Anthony Mann
- Sep 16, 2021
- 1 min
Mama's Lunch
Leaving for the city today. Gotta take care of Mama's lunch. Fried pork chops with balsamico reduction. small kine but ono! Aloha Hikari
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Anthony Mann
- Sep 13, 2021
- 1 min
Original Roasted Garlic Beets Salad Dressing
Beets, round onion, (1) raw egg, (2-3) anchovy fillet, salt, pepper, grape seed oil, white wine vinegar and dijon mustard. Blend in a...
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Anthony Mann
- Sep 12, 2021
- 1 min
カネフラ行く前
外出する前にキムチカクテキバジルペーストとラウラウを作りました。 Sorry no time for pounding basil. Used my blender. アロハ 光
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